When a baby arrives earlier than expected, parents are often focused on medical care, weight gain and hospital follow-ups — understandably so. But alongside these vital areas, there is another important part of development that sometimes receives less attention: How your baby is experiencing their body, movement, feeding, play and the world around them. This is where Occupational Therapy (OT) for babies  can make a significant difference! Why Premature Babies May Need Extra Developmental...

Connection: My Word of the Year (and the Heart of Everything I Do) This year, my word is connection . Not progress. Not independence. Not “fixing” difficulties. Connection. As a children’s occupational therapist , and as a parent, connection sits at the heart of everything I do. Because before a child can learn, cooperate, communicate, or develop new skills, they need to feel safe, seen, and supported . When we lead with connection, everything else becomes possible. What Do We Mean by...

Helping Children with Self‑Care Tasks When Sensory Sensitivities Are Involved For many children, everyday self‑care tasks such as nail cutting, hair washing, and hair cutting can feel overwhelming, distressing, or even painful. As a children’s occupational therapist , I often support families who feel stuck in daily battles around these routines — unsure whether to push through or avoid them altogether. The good news? With a sensory‑informed, child‑centred approach , self‑care tasks can...