Halloween is meant to be exciting — costumes, friends, and a little bit of spooky fun. But for many children with sensory sensitivities, it can quickly shift from exciting to overwhelming. Flashing lights, noisy crowds, itchy costumes, and unfamiliar foods can all contribute to sensory overload  — when a child’s brain is flooded with more input than it can comfortably handle. If that sounds familiar, you’re not alone. With a few simple adjustments, you can make Halloween calm

For many families, school lunch and snack times can be one of the most stressful parts of the school day. If your child is a fussy eater,...

As a children’s occupational therapist, I’m often asked how to help children settle — especially after a busy school day or at bedtime....