Halloween is meant to be exciting — costumes, friends, and a little bit of spooky fun. But for many children with sensory sensitivities, it can quickly shift from exciting to overwhelming. Flashing lights, noisy crowds, itchy costumes, and unfamiliar foods can all contribute to sensory overload  — when a child’s brain is flooded with more input than it can comfortably handle. If that sounds familiar, you’re not alone. With a few simple adjustments, you can make Halloween calmer, more...

By Dr. Kirsty Porter, Paediatric Dietitian & Co-founder of the Sensory Eaters Programme As a children’s dietitian , I know how...

The Halloween season can be a thrilling and spooky time, but it can also be a challenge for parents trying to maintain a regular eating...